Two hours in the Arsenal ring with fighters who can actually fight. Coach-supervised, capped at 12, every Saturday afternoon.
$15 per session • 12 fighters max • first come, first in the ring.
This is real sparring, not a class. You should be comfortable in the ring — defense, ring awareness, and control. Coaches can sit anyone down who isn't ready.
Mouthguard, headgear, 16oz gloves, and wraps — required. Groin protection strongly recommended. No gear, no rounds.
Every round runs under a coach's eye. Matched by size and experience, kept technical. Leave the ego at the door.
